Get your mind off it!
We all know it. Dieting sucks! We don’t enjoy it, we don’t want to have to do it….and sadly enough, it becomes an obsession. We obsess about food and the diet itself, we obsess about our body image and we obsess about the food we AREN’T getting! Take a break and get your mind off it! Do something nice for yourself. Take a bubble bath. Get a pet. Read a good book. Go shopping.
The following pages include some other things to do and also some silly diet comments!
Enjoy yourself. Life is short!
For a great read, we highly recommend this debut thriller
BEWARE: Worse than Bedbugs!