Weight Loss Network Notes: Let me be perfectly honest. Jillian Michaels frightens me! The woman is really tough! I would not last a day with her as a trainer! That being said, she knows what she’s doing and her methods work if you’re really willing to put in the work.
Aside from her celebrity on “The Biggest Loser” she is the author of several diet and fitness books including
“Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!”
Unlimited: How to Build an Exceptional Life
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
and DVD exercise video fitness plans such as:
HERE’S HOW HER ONLINE PLAN WORKS:
Her step-by-step plan includes customized nutrition guidelines based on your body type, killer exercises, and Jillian-tough motivation
Get 24-hour weight loss tools & reach your goals: Interactive Weight Tracker, Fitness Advice Videos, Calorie Calculator, Message Boards, Ultimate Menu Guide, Ask Jillian and 151 Printable Exercises. According to her website, members have lost 1,177,181 pounds so far!