FITNESS PROGRAMS

Click to view our featured fitness programs:

Get Slim With America's Toughest Trainer

Jillian Michaels Online

Weight Loss Network Notes:  Let me be perfectly honest.  Jillian Michaels frightens me!  The woman is really tough!  I would not last a day with her as a trainer!  That being said, she knows what she’s doing and her methods work if you’re really willing to put in the work. Aside from her celebrity on …

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Beachbody Fitness and P90X

Weight Loss Network Notes:   Beachbody fitness has created many very effective work outs.   They also offer a line of nutritional supplements and fitness accessories. P90X is the best known of these and is led by Fitness expert Tony Horton.  Let me tell you unequivocally that these workouts are NOT for beginners! This workout is really …

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BodyMedia FIT Armband

Our Review: We LOVE this product!   The armband is easy to use and will teach you how to have good habits.   You put in your age, weight and goals and the armband tracks all of your daily activity. It will tell you exactly how many calories you are burning at any given time of the …

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TRX Fitness

Overview of TRX® Suspension® Training TRX is a method of leveraged body weight exercise. Easily set up the portable TRX® Suspension Trainer™ and you’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.  The equipment weighs less than 2lbs. and  delivers …

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Denise Austin Weight Loss Plan

About the Online Diet and Fitness Program After more than 25 years of helping people tone, tighten, and transform their bodies, I can’t wait to help you lose weight and achieve a healthy lifestyle too! My online diet and fitness program is designed to guide you on how to make smart choices that will improve your …

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Tony Little's Health and Fitness

Weight Loss Network Notes:  We tried Tony Little’s Rock and Roll Stepper.   It looked like a lot of fun on the infomercial and given that I’m not a big fan of exercise, I thought it might be something I would actually do!   In reality, I’m still a lazy slob who gets bored with exercise quickly.   …

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